guiding you OUT of your head and INto your heart
"The planet does not need more successful people. The planet desperately needs more peacemakers, healers, restorers, storytellers and lovers of all kinds."
His Holiness, the 14th Dalai Lama
Move
From beginners to seasoned yogis alike, allow Jen to take you on a journey inward. Offering body positive yoga for humans of ALL shapes and sizes; her classes, workshops, trainings and retreats are just what you didn't even know you needed.
Heal
Jen believes deep within her heart that we have the power to heal ourselves. Using meditation, pranayama and intuitive energy healing, allow Jen to guide you on a journey to healing your WHOLE self - body, mind, and soul.
Grow
As women and mothers, we are not meant to do life alone. From holistic pregnancy support to heart-centred soul coaching, Jen is honoured to walk beside you and remind you of your own innate power and wisdom. Guiding you to be the very best version of yourself and inspiring you to live a life that moves you.
Intro to Meditation
90 min | 10$
About Jen
Jennifer Toutant is a wisdom seeker, truth speaker and inspired mama of three. Through body-positive yoga, breathwork, intuitive energy healing and spiritual mediumship, she invites you to tap into your heart and get inspired to be the very best version of yourself. Break down the armour you've been carrying around and allow your heart lead you as you journey through this beautifully messy and sometimes chaotic thing call life.
Your heart knows the way. Live a life that moves you.
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